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Wonderful Bench Leg Exercises Pictures Gallery #2 XMark FID Bench With Leg & Preacher - XM-4419 - Complete Toned Body - YouTube

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Wonderful Bench Leg Exercises Pictures Gallery #2 XMark FID Bench With Leg & Preacher - XM-4419 - Complete Toned Body - YouTube

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Definition of Wonderful Bench Leg Exercises Pictures Gallery #2 XMark FID Bench With Leg & Preacher - XM-4419 - Complete Toned Body - YouTube

Bench

bench (bench),USA pronunciation n. 
  1. a long seat for several persons: a bench in the park.
  2. a seat occupied by an official, esp. a judge.
  3. such a seat as a symbol of the office and dignity of an individual judge or the judiciary.
  4. the office or dignity of various other officials, or the officials themselves.
    • the seat on which the players of a team sit during a game while not playing.
    • thequality and number of the players of a team who are usually used as substitutes: A weak bench hurt their chances for the championship.
  5. [Informal.]See  bench press. 
  6. Also called  workbench. the strong worktable of a carpenter or other mechanic.
  7. a platform on which animals are placed for exhibition, esp. at a dog show.
  8. a contest or exhibition of dogs;
    dog show.
  9. [Phys. Geog.]a shelflike area of rock with steep slopes above and below.
  10. a step or working elevation in a mine.
  11. berm (def. 2).
  12. on the bench: 
    • serving as a judge in a court of law;
      presiding.
    • [Sports.](of a player) not participating in play, either for part or all of a game.

v.t. 
  1. to furnish with benches.
  2. to seat on a bench or on the bench: an election that benched him in the district court.
  3. to place (a show dog or other animal) in exhibition.
  4. to cut away the working faces of (a mine or quarry) in benches.
  5. to remove from a game or keep from participating in a game: to be benched because of poor hitting.
benchless, adj. 

Leg

leg (leg),USA pronunciation n., v.,  legged, leg•ging. 
n. 
  1. either of the two lower limbs of a biped, as a human being, or any of the paired limbs of an animal, arthropod, etc., that support and move the body.
  2. the lower limb of a human being from the knee to the ankle.
  3. something resembling or suggesting a leg in use, position, or appearance.
  4. the part of a garment that covers the leg: the leg of a stocking; trouser leg.
  5. one of usually several, relatively tall, slender supports for a piece of furniture.
  6. one of the sides of a forked object, as of a compass or pair of dividers.
  7. one of the sides of a triangle other than the base or hypotenuse.
  8. a timber, bar, or the like, serving to prop or shore up a structure.
  9. one of the flanges of an angle iron.
  10. one of the distinct sections of any course: the last leg of a trip.
  11. [Naut.]
    • one of the series of straight runs that make up the zigzag course of a sailing ship.
    • one straight or nearly straight part of a multiple-sided course in a sailing race.
    • one of a designated number of contests that must be successfully completed in order to determine the winner.
    • one of the stretches or sections of a relay race.
  12. legs, (in wine tasting) the rivulets of wine that slowly descend along the inside of a glass after the wine has been swirled, sometimes regarded as an indication that the wine is full-bodied.
  13. [Cricket.]
    • the part of the field to the left of and behind the batsman as he faces the bowler or to the right of and behind him if he is left-handed.
    • the fielder playing this part of the field.
    • the position of this fielder.
  14. a component or branch of a circuit, network, antenna, etc.
  15. a connecting link between stations in a network, as the microwave relays used in transmitting a show from one geographical area to another.
  16. bride2 (def. 1).
  17. leg up: 
    • a means of help or encouragement;
      assist;
      boost: Studying the material with a tutor will give you a leg up on passing the exam.
    • advantage;
      edge.
  18. not have a leg to stand on, to lack a valid or logical basis for one's argument or attitude: Without evidence, the prosecutor doesn't have a leg to stand on.
  19. on one's or  its last legs, just short of exhaustion, breakdown, failure, etc.: The aristocracy was on its last legs.
  20. pull someone's leg: 
    • to make fun of someone;
      tease.
    • to deceive someone;
      trick someone.
  21. shake a leg, [Informal.]
    • to hurry up.
    • [Older Use.]to dance.
  22. stretch one's legs, to take a walk;
    get some needed exercise after prolonged sitting: He got up during the intermission to stretch his legs.

v.t. 
  1. to move or propel (a boat) with the legs: They legged the boat through the tunnel.
  2. leg it, [Informal.]to walk rapidly or run: We'd better leg it or we'll be late for class.
  3. leg up, to help (someone) to mount a horse.
legless, adj. 
leglike′, adj. 

Exercises

ex•er•cise (eksər sīz′),USA pronunciation n., v.,  -cised, -cis•ing. 
n. 
  1. bodily or mental exertion, esp. for the sake of training or improvement of health: Walking is good exercise.
  2. something done or performed as a means of practice or training: exercises for the piano.
  3. a putting into action, use, operation, or effect: the exercise of caution.
  4. a written composition, musical piece, or artistic work executed for practice or to illustrate a particular aspect of technique.
  5. Often,  exercises. a traditional ceremony: graduation exercises.
  6. a religious observance or service.

v.t. 
  1. to put through exercises, or forms of practice or exertion, designed to train, develop, condition, or the like: to exercise a horse.
  2. to put (faculties, rights, etc.) into action, practice, or use: to exercise freedom of speech.
  3. to use or display in one's action or procedure: to exercise judgment.
  4. to make use of (one's privileges, powers, etc.): to exercise one's constitutional rights.
  5. to discharge (a function);
    perform: to exercise the duties of one's office.
  6. to have as an effect: to exercise an influence on someone.
  7. to worry;
    make uneasy;
    annoy: to be much exercised about one's health.

v.i. 
  1. to go through exercises;
    take bodily exercise.
exer•cis′a•ble, adj. 

Pictures

pic•ture (pikchər),USA pronunciation n., v.,  -tured, -tur•ing. 
n. 
  1. a visual representation of a person, object, or scene, as a painting, drawing, photograph, etc.: I carry a picture of my grandchild in my wallet.
  2. any visible image, however produced: pictures reflected in a pool of water.
  3. a mental image: a clear picture of how he had looked that day.
  4. a particular image or reality as portrayed in an account or description;
    depiction;
    version.
  5. a tableau, as in theatrical representation.
  6. See  motion picture. 
  7. pictures, Informal (older use). movies.
  8. a person, thing, group, or scene regarded as resembling a work of pictorial art in beauty, fineness of appearance, etc.: She was a picture in her new blue dress.
  9. the image or perfect likeness of someone else: He is the picture of his father.
  10. a visible or concrete embodiment of some quality or condition: the picture of health.
  11. a situation or set of circumstances: the economic picture.
  12. the image on a computer monitor, the viewing screen of a television set, or a motion-picture screen.

v.t. 
  1. to represent in a picture or pictorially, as by painting or drawing.
  2. to form a mental picture of;
    imagine: He couldn't picture himself doing such a thing.
  3. to depict in words;
    describe graphically: He pictured Rome so vividly that you half-believed you were there.
  4. to present or create as a setting;
    portray: His book pictured the world of the future.
pictur•a•ble, adj. 
pictur•a•ble•ness, n. 
pictur•a•bly, adv. 
pictur•er, n. 

Bench

bench (bench),USA pronunciation n. 
  1. a long seat for several persons: a bench in the park.
  2. a seat occupied by an official, esp. a judge.
  3. such a seat as a symbol of the office and dignity of an individual judge or the judiciary.
  4. the office or dignity of various other officials, or the officials themselves.
    • the seat on which the players of a team sit during a game while not playing.
    • thequality and number of the players of a team who are usually used as substitutes: A weak bench hurt their chances for the championship.
  5. [Informal.]See  bench press. 
  6. Also called  workbench. the strong worktable of a carpenter or other mechanic.
  7. a platform on which animals are placed for exhibition, esp. at a dog show.
  8. a contest or exhibition of dogs;
    dog show.
  9. [Phys. Geog.]a shelflike area of rock with steep slopes above and below.
  10. a step or working elevation in a mine.
  11. berm (def. 2).
  12. on the bench: 
    • serving as a judge in a court of law;
      presiding.
    • [Sports.](of a player) not participating in play, either for part or all of a game.

v.t. 
  1. to furnish with benches.
  2. to seat on a bench or on the bench: an election that benched him in the district court.
  3. to place (a show dog or other animal) in exhibition.
  4. to cut away the working faces of (a mine or quarry) in benches.
  5. to remove from a game or keep from participating in a game: to be benched because of poor hitting.
benchless, adj. 

With

with (with, wiᵺ),USA pronunciation prep. 
  1. accompanied by;
    accompanying: I will go with you. He fought with his brother against the enemy.
  2. in some particular relation to (esp. implying interaction, company, association, conjunction, or connection): I dealt with the problem. She agreed with me.
  3. characterized by or having: a person with initiative.
  4. (of means or instrument) by the use of;
    using: to line a coat with silk; to cut with a knife.
  5. (of manner) using or showing: to work with diligence.
  6. in correspondence, comparison, or proportion to: Their power increased with their number. How does their plan compare with ours?
  7. in regard to: to be pleased with a gift.
  8. (of cause) owing to: to die with pneumonia; to pale with fear.
  9. in the region, sphere, or view of: It is day with us while it is night with the Chinese.
  10. (of separation) from: to part with a thing.
  11. against, as in opposition or competition: He fought with his brother over the inheritance.
  12. in the keeping or service of: to leave something with a friend.
  13. in affecting the judgment, estimation, or consideration of: Her argument carried a lot of weight with the trustees.
  14. at the same time as or immediately after;
    upon: And with that last remark, she turned and left.
  15. of the same opinion or conviction as: Are you with me or against me?
  16. in proximity to or in the same household as: He lives with his parents.
  17. (used as a function word to specify an additional circumstance or condition): We climbed the hill, with Jeff following behind.
  18. in with. See  in (def. 22).
  19. with child, pregnant.
  20. with it: 
    • knowledgeable about, sympathetic to, or partaking of the most up-to-date trends, fashions, art, etc.
    • representing or characterized by the most up-to-date trends, fashions, art, etc.
  21. with that. See  that (def. 10).

Leg

leg (leg),USA pronunciation n., v.,  legged, leg•ging. 
n. 
  1. either of the two lower limbs of a biped, as a human being, or any of the paired limbs of an animal, arthropod, etc., that support and move the body.
  2. the lower limb of a human being from the knee to the ankle.
  3. something resembling or suggesting a leg in use, position, or appearance.
  4. the part of a garment that covers the leg: the leg of a stocking; trouser leg.
  5. one of usually several, relatively tall, slender supports for a piece of furniture.
  6. one of the sides of a forked object, as of a compass or pair of dividers.
  7. one of the sides of a triangle other than the base or hypotenuse.
  8. a timber, bar, or the like, serving to prop or shore up a structure.
  9. one of the flanges of an angle iron.
  10. one of the distinct sections of any course: the last leg of a trip.
  11. [Naut.]
    • one of the series of straight runs that make up the zigzag course of a sailing ship.
    • one straight or nearly straight part of a multiple-sided course in a sailing race.
    • one of a designated number of contests that must be successfully completed in order to determine the winner.
    • one of the stretches or sections of a relay race.
  12. legs, (in wine tasting) the rivulets of wine that slowly descend along the inside of a glass after the wine has been swirled, sometimes regarded as an indication that the wine is full-bodied.
  13. [Cricket.]
    • the part of the field to the left of and behind the batsman as he faces the bowler or to the right of and behind him if he is left-handed.
    • the fielder playing this part of the field.
    • the position of this fielder.
  14. a component or branch of a circuit, network, antenna, etc.
  15. a connecting link between stations in a network, as the microwave relays used in transmitting a show from one geographical area to another.
  16. bride2 (def. 1).
  17. leg up: 
    • a means of help or encouragement;
      assist;
      boost: Studying the material with a tutor will give you a leg up on passing the exam.
    • advantage;
      edge.
  18. not have a leg to stand on, to lack a valid or logical basis for one's argument or attitude: Without evidence, the prosecutor doesn't have a leg to stand on.
  19. on one's or  its last legs, just short of exhaustion, breakdown, failure, etc.: The aristocracy was on its last legs.
  20. pull someone's leg: 
    • to make fun of someone;
      tease.
    • to deceive someone;
      trick someone.
  21. shake a leg, [Informal.]
    • to hurry up.
    • [Older Use.]to dance.
  22. stretch one's legs, to take a walk;
    get some needed exercise after prolonged sitting: He got up during the intermission to stretch his legs.

v.t. 
  1. to move or propel (a boat) with the legs: They legged the boat through the tunnel.
  2. leg it, [Informal.]to walk rapidly or run: We'd better leg it or we'll be late for class.
  3. leg up, to help (someone) to mount a horse.
legless, adj. 
leglike′, adj. 

Body

bod•y (bodē),USA pronunciation n., pl.  bod•ies, v.,  bod•ied, bod•y•ing, adj. 
n. 
  1. the physical structure and material substance of an animal or plant, living or dead.
  2. a corpse;
    carcass.
  3. the trunk or main mass of a thing: the body of a tree.
  4. [Anat., Zool.]the physical structure of a human being or animal, not including the head, limbs, and tail;
    trunk;
    torso.
  5. the principal mass of a building.
  6. the section of a vehicle, usually in the shape of a box, cylindrical container, or platform, in or on which passengers or the load is carried.
  7. the hull of a ship.
  8. [Aeron.]the fuselage of a plane.
  9. the shank of a type, supporting the face. See diag. under  type. 
  10. [Geom.]a figure having the three dimensions of length, breadth, and thickness;
    a solid.
  11. a mass, esp. one considered as a whole.
  12. the major portion of an army, population, etc.: The body of the American people favors the president's policy.
  13. the principal part of a speech or document, minus introduction, conclusion, indexes, etc.
  14. a person: She's a quiet sort of body.
  15. the physical person of an individual.
  16. a collective group: student body; corporate body.
  17. an object in space, as a planet or star.
  18. a separate physical mass or quantity, esp. as distinguished from other masses or quantities.
  19. consistency or density;
    richness;
    substance: This wine has good body. Wool has more body than rayon.
  20. the part of a dress that covers the trunk or the part of the trunk above the waist.
  21. the basic material of which a ceramic article is made.
  22. in a body, as a group;
    together;
    collectively: We left the party in a body.
  23. keep body and soul together, to support oneself;
    maintain life: Few writers can make enough to keep body and soul together without another occupation.

v.t. 
  1. to invest with or as with a body.
  2. to represent in bodily form (usually fol. by forth).

adj. 
  1. of or pertaining to the body;
    bodily.
  2. of or pertaining to the main reading matter of a book, article, etc., as opposed to headings, illustrations, or the like.
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